Meditating With Elvis: A Guide to Simple Meditation & Mindful Awareness for the Soulful

A compassionate, comprehensive and occasionally quirky introduction to non-spiritual meditation and everyday mindful awareness. Meditating With Elvis will teach you how to meditate and be mindful while commuting on public transport, listening to music, during household chores and while eating chocolate! Empathetically written by a practising meditation teacher with 30 years in the holistics field. More

Available ebook formats: epub

First 5% Sample: epub
Words: 57,400
Language: English
ISBN: 9781311477842
About Annette Jeffrey

Annette Jeffrey is a writer, meditation teacher and stress management trainer based on the North East coast of England.

She is dedicated to slow, simple and mindful living, having gleefully leapt from the Rat Race Express in 2004. Today, she quietly teaches meditation privately, writes and speaks on topics close to her heart. Besides meditation and mindful awareness, these include compassionate consumerism, happy, healthy, holistic living and fabulous funerals...

Annette has a First Class Honours degree in Journalism, and a Master of Science degree with Distinction. Her award-winning Cuba-based research and writing has received international acclaim, and been published by the academic press.

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