Exercising Mom: Practical Exercise Advice and Information for Moms

Are you ready to become an Exercising Mom? Then this is the book for you; it was written by a mom (who is also a certified health coach) for moms. It's filled with practical advice and information to help you make and keep exercise a part of your busy life. As you read through each of the chapters, you'll use the corresponding planning pages to develop your personalized workout program. More

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About Lisa Fleming

Lisa Fleming is a professional Health Coach who is certified by the American Council on Exercise (ACE). She lives in Virginia with her husband and three children. She enjoys reading, hiking, and traveling.

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