Swimming Essentials--A Video Book
It is an enhanced e-book that includes videos as well as photos and drawings to enhance your ability to teach your children how to swim or how to become a better swimmer. More than 20 videos show you how to improve every stroke and turn--with both underwater and overwater videos. More
Written by a college professor who has excelled as a competitor, swim teacher and swim coach. It has all the information and illustrations necessary to aid you at every level from beginner to competitor. It is an enhanced e-book that includes videos as well as photos and drawings to enhance your ability to teach your children how to swim or how to become better swimmers or how to become are better swimmer yourself. It also includes chapters on strength training for swearing and on water safety. The author is an experience lifeguard who is in charge of the Los Angeles County Junior Lifeguard Program. He is also the World champion in all 10 events recently held for international lifeguard competition for senior lifeguards.
More than 20 videos will show you how to improve every stroke--with both underwater and overwater videos/
Available ebook formats: