Dietary Tips to Manage Arthritis Pain and Fatigue

I believe that self-management and prevention is better for individuals with arthritis than taking strong meds to alleviate pain and symptoms of their chronic illness. Healthy eating habits is one way to alleviate some of our symptoms. Be prepared to work on all aspects of your health through healthy eating. In this e-book, I offer 16 tips to eat healthier to better manage your pain and fatigue. More

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About Irene S. Roth

Irene S. Roth, MA is an academic and freelance writer. She writes academically, for teens and tweens and adults. When she isn't writing, she is teaching. She is also pursuing a Master's of Social Work Degree.

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