Top health strategies.
How I cured my deadly disease and made a business and great friends out of it and how can you optimize your health in the long term.There is no short cut here --the key is to understand long term gain and short term pain.Avoid short term gains like eating sugar,refined carbs etc and your don't get long term pain like the disease that emerge from eating sugar etc. More
Knowledge is the key if you want to change any result! If you are certain enough that lets say if my child revises every chapter for 20 times he will get above 90 then only you will put in the effort to make him do that! Otherwise we all have impotent goals and we take no action on them!Why do people -You and I procratinate and keep suffering >Yes we are not certain that by quitting sugar a 100% we can quit our medication-for example--This book will help you get certain about certain things so that you can go and take action and get the desired results!
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