Mindfulness Through Dance

• The Mindbody is exposed to how it can be conditioned by the revolutionary combination of meditation, Pilates and dance.
• This video illustrated book begins with contemplative movement practice to take your focus inward. More
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About Kim Chandler-Vaccaro

Dr. Kim Chandler Vaccaro is the director of the Rider University/Princeton Ballet School Dance program and is on the faculties of both institutions. She teaches ballet, creative movement, Pilates, dance history and a number of other subjects. She is also a choreographer and had written and edited several books on the various forms and functions of dance.

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