Sleep

Do you feel tired? Is it hard to sleep when you need to? Is your sleep often interrupted without reason? Do you get up feeling lethargic the next morning no matter how much sleep you've had? With this book you'll get the Peaceful and Energising Sleep You Deserve – Every Night! More

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About M Laurence

Hi there,

I have a huge passion for fitness and have written over 20 books on various fitness routines from gaining muscle for Rugby players to Intermittent Fasting for women losing stubburn fat to vegetarian foods that build high quality muscle.

The world of fitness is vast and there is something for everyone when it comes to working out and creating your dream body.

I also have a passion for all things creative. I have written many shorts, a neon drenched web series and an award winning horror film called 'Art of Darkness'.

Love exploring London and Brighton and finding a coffee shop, museum or film.

M

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