Meditation - The Skills, Practices and Guided Meditation Scripts

Meditation is believed to have been practiced before recorded history began. This book delves into the history, practices, physiological and psychological benifits together with a range of scripted "deep transcendental meditation scripts" to take you through deep relaxation techniques & journeys to explore Past Lives, Crystal Healing, Meet Your Spirit Guide, Chakra Cleansing and Affirmations More

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About Sheri-Therese Bartle

Your author, Sheri-Therese Bartle, has spent most of her adult life as a spiritual teacher, practitioner and speaker. Living on beautiful Mount Tamborine in Queensland, through meditation, she works with esoteric and practical methods to help heal the emotional, physical and mental self.

Her works are practical guides for you to use as the vehicle you can use to “go home”, to visit the place where you originated, the path you can travel to bring yourself into the realisation of “home” and "self", to awaken your consciousness to its true nature, to bring you a deeper level of healing, confidence and understanding by using your mind and emotions to effect positive change in your physical world.​

She openly invites you to join her as we celebrate everyone’s uniqueness and lovingly acknowledge that we all have a life purpose and she is blessed to become a part of your life journey into spiritual awareness.​​

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