The Ultimate Keto Diet 101 : A Beginner's Guide

THE ULTIMATE KETO DIET 101: A BEGINNER’S GUIDE

The ketogenic diet or “Keto-Diet” is an extremely low-carb, high-fat diet. Many different studies have shown that this type of diet can help you lose weight and improve your health.

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This is “The Ultimate Keto Diet 101: A Beginner’s Guide”. More
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Words: 3,310
Language: English
ISBN: 9781370516087
About Donnell Harris

Donnell Edwin Harris aka "Don Edwin" is a successful entrepreneur and personal development blogger. His most notable venture being DonEdwin.com, which has attracted tens of thousands of visitors to his work. DonEdwin.com contains articles and resources on a broad range of self-help topics, including diet, yoga, productivity, relationships, and spirituality.

Don's passionate pursuit of personal growth began while sitting in a single-wide trailer. Don was a gifted child but growing up poor in the heart of South Florida, Don quickly fell in with the wrong crowd. When he dropped out of school, the full weight of responsibility for his life came crashing down upon him.It was then that he decided the best course of action was to go to work on himself.

Since then Don has become one of the most intensely growth-oriented individuals you'll ever know. While studying everything he can get his hands on, he earned his CompTia A+ Certification and various other it certifications. In later years, he helped launch many successful companies including his computer repair and web design businesses. He has 2 beautiful children with his lovely wife Loraine. He home-schools his children and himself, mentors countless people, has performed mountains of research on various topics, created or designed dozens of theories and adopted various diets .

By giving away all of the best ideas, advice and experience for free, Don has created this portfolio of popular personal development websites without spending a dime on marketing or promotion.

Don's purpose in life is:
to live consciously and courageously;
to enjoy, increase, and share peace, energy, passion, and abundance;
to resonate with love and compassion;
to awaken the great spirits within all of us;
and to fully embrace this present moment.

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