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Did you know that according to the American Institute of Stress, Marriage is the #7 most stressful life event (outranking getting fired, death of a friend and pregnancy!). This is the reason I started Stress Free Modern Bride - because I wish I had had this resource when I was planning my own wedding!
After years of watching friends and co-workers deal with the stress of planning a wedding, I realized there was a massive challenge that brides-to-be are facing: Women who tried to "put on a happy face" while planning their wedding, without seeking support, tools or techniques to manage the inevitable stress that adding wedding planning to an already packed schedule creates, ended up confused, overwhelmed and joyless about the wedding planning process and ultimately we're really able to fully enjoy the "Bride Experience".
It’s not right.
Since my own wedding planning experience, I've learned about numerous tools and techniques that are easy to implement but make a real difference when it comes to managing stress and improving mood. I work with women and couples on an individual basis, as an adviser and coach, addressing specific concerns and offering support.
I help couples all over the world to plan their own weddings with reduced stress and confidence by offering personal coaching and wellness consultations.
I would love to help you learn to love your wedding again!