Understanding Mental Health

According to studies, individuals who are emotionally and mentally healthy have the ability to control their behavior and emotions. They also have the capability to handle life trials and challenges, recover from serious seatbacks and build strong and healthy relationships with others. More

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About Anthony Ekanem

Anthony Ekanem is a graduate of Management. He is a researcher, writer and published author. His published books, which are available in Print, Electronic and Audio formats, are available online in major online bookstores worldwide, including Amazon.com, iBooks Store, Google Books, Audible.com, etc.

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