A Beginners Guide to Rejuvenation: How To Live Longer, Improve Health, Boost Brain Function, and Stay Young& Active

The concept embodied within this book is a simple one: we humans look better, live longer and reduce our risk of disease if we are internally ‘clean’ and our cells are well nourished. This can only be achieved if we make the effort to adhere to a pure and natural diet comprising of fruits, vegetables, whole grains, nuts, seeds and any animal products from naturally reared animals. More

Available ebook formats: epub

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