Become stronger and happier in just 6 weeks! This action plan is designed for busy people like you. Each daily task takes just 10-15 minutes, so you can easily fit it into your life. Find out how to live a more interesting and enjoyable life, worry less, express gratitude, live in the present moment, set and achieve personal and professional goals, and more. More
Happiness is within your reach - this is true for everyone, including you. This six-week action plan gives you a daily task that helps you to make positive changes in your life. Each task takes no longer than 10-15 minutes to do, so you can easily fit it into your busy life.
At the end of six weeks, you'll have:
- made your life more interesting through a series of small changes - reduced the time you spend worrying - increased the time you spend enjoying your life - cleared clutter from your home freeing up valuable space for new things to come into your life - focused more on living in the present moment - practiced several different ways of expressing gratitude - begun to set and achieve weekly and monthly goals in your professional and personal life.
Become stronger and happier by making positive changes in your life.
Roz Andrews is the author of three ebooks. She is a freelance writer, editor and proofreader, specializing in personal development, self-help, well-being at work, health, fitness, mindfulness, meditation, yoga and related areas.