Tree Sun Star: Three Minutes of Zen Bliss

The essence of Zen experience lies beyond understanding. Zen is discovered in silence and stillness. The Tree Sun Star meditation is a way of entering your body and becoming one with yourself, the world, and the cosmos. Tai Sheridan is the international best selling Zen author of Buddha in Blue Jeans.
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About Tai Sheridan, Ph.D.

Tai Sheridan is a Zen priest, psychologist, teacher and author with forty-five years of Zen meditation experience. The Buddha in Blue Jeans series is a modern contemplative approach to spiritual awakening. His other Zen and Buddhist books are interpretations of classic texts from the first through fifteenth centuries, and transform them into accessible and inspirational verse. Tai lives in Marin County California where he has raised four children. His best selling books have downloaded more than 750,000 editions.

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