Available ebook formats: epub
Fergus has 22 years in the military . He wrote the book based on all his life experiences while serving at home and abroad.
In 2008 he also took a career break and worked for a non for profit organisation in Australia. At Outward Bound Australia , Fergus ran 10 day outdoor programs in the bush for young Australians. He has taken everything he has learnt form all his life experiences and written this book. This is a book that will help young and old to live a happier and healthier life. It's written in a way that is easy to understand and follow. Fergus is studying at the moment to becoming a mindfulness teacher. He is a firm believer in , 'if your not growing , your dying'.