The Coping with Stress and Anxiety System

The goal of The Coping with Stress System© is promote actual, effective psychotherapy level tips, tools, techniques, and a simple, basic, user friendly ebook format. Now, recently available by Dr. Gilchrist to the public at large, now is your opportunity to own some truly effective methods to conquer stress and anxiety in an affordable, convenient self-help format. More

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About Dr. Randy Gilchrist

Dr. Randy Gilchrist is a licensed clinical psychologist, a licensed marriage & family therapist, and a certified hypnotherapist. He graduated with a doctorate in clinical psychology with an added specialty in marriage & family therapy from the California School of Professional Psychology in San Diego in 2002. He has been practicing psychotherapy since 1997, hypnosis since 2001, and currently has a private practice in Roseville, CA, USA.

After adding hypnosis to his practice in 2001, Dr. Gilchrist has created several high quality hypnosis self help audio programs including The Non Smoker's Edge (2005) and Managing Stress and Anxiety (2006) with the world famous Hypnosis Network, a collection of self help hypnosis products from the world's top hypnosis experts (www.hypnosisnetwork.com). He has also created The Weight Loss Mindset hypnosis program as well in 2007 (www.theweightlossmindset.com).

Dr. Gilchrist originally comes from Clayton in the San Francisco Bay Area and has been married (1st wife) since 1996 and has 4 boys (13, 12, 9, and 6). His interests include basketball, swimming, the gym, and of course, psychology

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