Is This Really Anxiety?

Rated 5.00/5 based on 1 reviews
If there's one question we hear over and over, it is "Is this really anxiety?" The Anxiety Sisters' first eBook seeks to answer this by demystifying the experience of anxiety. Conversational and warm, this book blends stories collected from more than 300 interviews with women of all ages, a sprinkle of very understandable science, and a few cartoons, all bound together with our anxious humor. More

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Review by: sydneysean on Feb. 15, 2017 :
I found "Is This Really Anxiety" really helpful and also funny. My anxiety comes out in very physical ways and it really feels like I am having trouble breathing. I always think my MD is missing something. Reading this book, I realize that what I have is very common, and I am not crazy. The book did not make me more anxious because it was funny. It was like my older sister/best friend therapist was explaining anxiety to me.
(reviewed the day of purchase)

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