The Ingredient Diet

History, not science, indicates how diets don't work (statistically). But why? The Ingredient Diet explores dieting from the 1950's to the present day, and why most commercial programs have been unsuccessful in reducing obesity and diseases connected to poor nutrition absorption. This includes a dietary mechanism to improve wellness outcomes, including lasting weight loss. More

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Words: 27,480
Language: English
ISBN: 9780982253946
About Valerie Lunden

About the Author
Valerie H. Lunden is an idea's person. She writes and creates
based on her compelling interest in all questions unanswered.
Whether her invention is a health premise or a tasty (and
healthy) surprise, her inspired imagination continues to explore.
Valerie is the recipient of a master's degree in creative writing,
and an undergraduate degree in business.
More of Valerie's books are available at

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