THE ABC'S OF A LEAN SCULPTED BODY is a book dedicated to the scientific breakdown of how adding lean muscle by strength training will speed up a persons metabolism and in turn burn up to 3500 calories a week at rest. This book took over two years to research and develop to be able provide the correct knowledge.. More

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About Tim Taylor

Tim Taylor is a certified personal trainer, strength and conditioning coach, life coach, world renowned author and exercise and nutritional motivational speaker. With over 16 years of professional experience and knowledge in the field Tims publications are sure to inspire, teach and help many individuals.Tim has also recently began writing books on an epidemic that affects all of us, the dirty underworld of Human Sex Trafficking of minors. Check out all his books

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