Enjoy Cooking Whole Food, Plant-Based DESSERTS with Coach BJ

Rated 5.00/5 based on 1 reviews
Luscious Whole Food, Plant-Based DESSERT recipes by food coach - COACH BJ. The 35 recipes are beautifully presented with a total of 54 photographed images. Recipes include BJ's Double Chocolate Cake, Sweet Potato Pie, Strawberry Banana Cream Pie and more but with a healthy twist. Make desserts without adding oil, low slow sodium and less sugar. Nutritional facts are listed. More

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About BJ Reed

I completed and have sustained a healthy whole food, plant-based lifestyle since the community Mercersburg, PA Engine 2 challenge held in 2010. As a plant-based cook, I earned a position as a finalist the last three years that Pennsylvania held their Vegetable Cook-Off competitions. For over seven years I have shared my experiences, knowledge and skills as a health food coach and presenter for our local healthy eating adventures as well as coaching individuals to live a healthy lifestyle. I prepare my food and take my own food photography.

I began my formal education as a physical education and health major. I received a BA from Franklin and Marshall College, Lancaster, PA and an MBA from Shippensburg University. To satisfy my creative artistic right brain, I earned my Diploma from London’s City and Guilds in Patchwork and Quilting. I continue to take courses and workshops to hone my photography skills.

As an entrepreneur I set up an e-commerce business Piecemaking LLC over 17 years ago. I work as a studio artist and have designed award winning contemporary quilts. Before becoming a studio artist, I taught college and worked in the corporate world as a multimedia developer. You can find me cooking in my kitchen or in the studio quilting or taking food photos or writing cook books.


Review by: bjpogue on March 11, 2017 :
Great vegan book for desserts. Many of the ingredients can be used throughout the book, so you don't have to buy an item just for one recipe. A little book with great variety. Beware - the pictures will make you hungry!
(reviewed the day of purchase)
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