Weight-Loss and Anti-Aging Strategies

This book is divided into ten Modules: Anti-Aging Foods; Fat Burning Foods; Fat Burning Tips; Healthy Recipes; Reasons Why You Should Track Your Eating and Exercise Habits; How Excess Weight Affects Your Health; Common Obstacles To Watch For and Solutions; Five powerful Anti-Aging Hacks and The 6 WORST Exercises That You Should Never Do; 5 Surprising Weight-Loss Strategies That Work and Aging More

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About Lepile Mosupa

I am the last child of four children. I have interest in writing books and wood working. I am a qualified Food Safety and Quality Manager. I was responsible for auditing, implementation of the food safety system and ensuring compliance to the food safety system.

I have degree in Biotechnology and honors degree in Quality Management.

I am a South African born and live with my family (wife and daughter).

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