State of Ease

State of Ease
By
Walker McDonald

A Workbook & Daily Journal that Explores a State of Consciousness Grounded in Ease

The Three States of Human Consciousness are:
1. Essence; self-actualized, enlightened, present & universal wisdom
2. Ease (SOE); multi-sensory, heighten reality, present, & authentic empowerment
3. Survival (SOS); five sensory, ordinary reality, anxiety, & neurotic empowerment More

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About Walker McDonald

Walker McDonald is a Teacher/Educator, Psychotherapist and Organization Development Specialist whose work integrates Eastern Spiritual Teachings with Western Psychology and Business Practices. Walker has a deep passion for and commitment to understanding the human potential.

Walker has over twenty-five years of experience as an Educator, Psychotherapist and Organization Development Specialist in the areas of; character development, violence & gang prevention, conflict resolution, truancy parenting, change management, executive coaching, leadership and staff development, teambuilding, mediation, and organization (culture) diagnosis/intervention. He has developed systems for helping schools, organizations and groups discover common goals and work more effectively together. Walker developed the 4Aspects™ Skill for Success program to support at-risk students in taking ownership of their education; keeping them in school and out of gangs.

He’s also developed workshops and special events in: 4Aspects™ Journal Program; Servant Leadership; Anger Management, Violence Preventions, Conflict Resolution, Diversity Training, Martyrhood, Boundaries, Community Elder, State of Ease, and Internship Programs. He has successfully supported hundreds of individuals within our schools and organizations. Walker has publisher papers/blogs on: Trickledown Behavior, Servant Leadership, Culture of Fear, Boundaries, Healthy Self-esteem, Disidentify, Self-image, Authentic Empowerment, Transition, Burnout, and Martyrhood.

Walker is also the author of the 4Aspects Journal Workbooks (Personal, Leadership & Organizational), 4Aspects Skills for Success Workbook I – Empowering Students to take Ownership of Their Education and Their Lives(published in 2007), 4Aspects Skills for Success Workbook II – Beyond Division; Transforming Differences into Personal Empowerment (published in 2010), 4Aspects Servant Leadership Workbook – Unlocking the Passion to Serve (published in 2013), 4Aspects Skills For Success Character Development – Taking Ownership of Your Life (published in 2014), and State of Ease, (published in 2013).

Walker’s work spans for profit and nonprofit clients, working with multi-international Fortune 150 corporations as well as start-up companies. He served as transitional CEO with BioEnergetics, LLC, Boulder, CO. and director of Core Action Network. Prior to that he served with Point Easy, a San Francisco based organization development consultant firm serving California’s Silicon Valley. Presently Walker is the President of 4Aspects™, LLC and is working in the area of truancy reduction & gang prevention within Denver and Aurora Public schools.

Acknowledgments
 Southern Poverty Law Center (placed name on Wall of Freedom, Birmingham AL) – Tolerance
 United States Department of Justice – 4Aspects Skill for Success Program, Gang Prevention & Tolerance
 City and County of Denver, Safe City, Executive Director Regina Huerter – Gang Prevention & Tolerance
 Interviewed by local newspaper – Denver Post, Rocky Mountain News & National Media Outlets

Walker lives in Denver Colorado with his partner Flora they are both actively involved in the community.

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