30 Ways To Live A Healthier Life

30 different changes to make in your mental and physical bodies to move your life towards total wellness.
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About Zaje Richardson

Zaje' Brown-Richardson is a writer and Wellness and Life Coach. She has written for The Good Men Project, and is currently working on her first ebook on health and wellness. Her website, wellism.org, shows more of what she provides as a coach, including credit restoration for financial wellness, and videos with her husband where they speak on various topics. She is excited to network and build relationships within the wellness community. You can find Zaje on Twitter and Instagram @mrszaje or on her website, wellism.org.

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