Exercising for 180 Days

Well, the topic of this book seems that it’s only about exercise but it can be used to any anything, anything you want to master.
So, guys it doesn’t matter if this is your first attempt, you can do anything you want, anything you put your mind and body into. More
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About Raj Karki

Hi! This is me Raj, writer of this site. I am enthusiast about Personal Development and Reaching my Highest Potential. I believe life is a journey to growth and better life.

I also love to help other people, I wrote my first book Teenage Guidance with the aim of helping teenagers of my country at around age 16, from where this all begun.

During my teen year I used to try everything with the aim of improving my life, if someone said something I used to try it. After I got my first mobile ‘Nokia X3’ at the age of 15, I started browsing over internet for tips and guides about life, this gave the boost to my passion for improving life, moreover I used to summarize and record those ideas in my notebook. Most of the time, I used to fail because I was trying everything at once. I had no idea that “Slow Change is Better than No Change.” Here, I want to share my journey and how I am doing things. As Morgan Freeman in the movie “Lucy” said, “Pass it on.” So, here I want to “Pass What I Have Learnt”.

Moreover this site is kind of my journal. At around age 15, I started writing, being motivated by the idea of having daily journal from internet, I used to write a lot about my day, I used to express my thoughts into words, I used to prepare plans. But nowadays I have stopped writing in Journal, but I will share all my struggle and achievement here. I hope this will help the people who are trying to achieve their dream and make their life better. Here, I am a Guinea Pig.

My another blog is Waytolive.co, where I invest most of my time and energy.

Thank You and Namaste.

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