Growing Emotional Intellligence through Yoga

Rated 5.00/5 based on 1 reviews
Yoga will help you grow emotional intelligence and self-esteem, because yoga teaches you about yourself. Yoga postures will build motivation, self-esteem, self-awareness and empathy, because yoga is an extension of life’s moments. More

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About Monica Batiste

Monica Batiste is the author and illustrator of Yoga for Little Bears (2014) Simply Yoga (2011) Your Perfect Body (2011) and eBooks Yoga and Emotional Intelligence (2015), EFT for children (2015), and Reducing bullying through Yoga and emotional intelligence (2015). Yoga for Little Bears was shortlisted for the Moreton Bay Innovation awards for its unique combination of Yoga and Emotional Intelligence. Monica has worked in the health industry for over 30 years and teaches yoga with a focus on self-esteem and personal development. Her books have received positive reviews by teachers, parents and health care providers from around the world.
Monica studied Creative Writing at Sunshine Coast university, Fine Art with Atelier in Brisbane, and Children’s book illustration and design at Balmoral Art College.
She lives in North Brisbane with her lovely husband Andreas, and between them they have four beautiful daughters, and seven awesome grandchildren.

Learn more about Monica Batiste


Thomas Law reviewed on May 16, 2017

Thanks for this book. I must admit that I used to think of Yoga as the poor cousin of exercise but my thinking has changed and I really do think that introducing yoga to children would be a great way to teach control, balance and meditation. Thanks Monica Batiste for a lovely book and so well illustrated.
Tom Law
(review of free book)

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