7 Simple Steps to Beat Emotional Baggage: How to Become Whole, Healed, Healthy & Happy

Rated 5.00/5 based on 2 reviews
What if I told you that you could stop the negative tape from playing in your head? What if, with seven simple steps you could leave the pain of the past behind and live everyday as your true authentic self? It is possible and you can do it. Ready? Read on… More
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About Anita Washington

Anita Washington, M.Ed. & M.B.A., CEO & Founder of That Anita Live, LLC, is a Counselor, Personal Development Coach and Media Host helping women become emotionally whole, healed, healthy and happy. Creator of the 7-Step Method, she teaches women to live unashamed of their secret story with an old soul and a comedic, honest voice. Anita uses many southern colloquialisms and colorful expressions to unwrap personal stories of surviving a homicidal alcoholic father, a mother in denial and four physically and emotionally abusive brothers and relates them to guiding principles and healing techniques. Through her powerful and uplifting interviews at ThatAnitaLive.TV and The Emotional Happiness Podcast women get to see and hear real women with resourceful stories living relentless lives after life's most devastating challenges. Anita helps women use the tools and resources they already have to reveal and release success blockers such as childhood trauma and family dysfunction so they can build self-confidence, boost their self-esteem and feel free to live true to their own personality, spirit and character. Anita is a graduate of Limestone College, Virginia State University, and Strayer University with a B.S. in Mathematics, an M.Ed. in Guidance & Counseling, and an M.B.A. in Contracts & Acquisitions. You can find Anita online at ThatAnitaLive.com, Twitter, Periscope, Instagram and Facebook. Her handle is That Anita Live on all four social media platforms.

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Reviews

Aleja Fest reviewed on on June 7, 2017

This book offers incredible tools to step out of childhood trauma, and bring yourself back from shame to an empowering new, you through using journeying, feeling, and acknowledging the abuse. I would recommend this book to anyone who is ready to step out of fear into awareness.
(review of free book)
Sara Queen reviewed on on May 29, 2017

Well researched, thought out and written. A positive ebook for troubling times.
(review of free book)
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