My Final Quit is the friend who understands how hard it is to quit. Told with raw emotion and humor, Young shares her journal from first toke to last and the realization that busting her addiction was really her soul’s journey to discover her Self. Written for both smokers and non-smokers, My Final Quit offers invaluable insights, useful tools, and great encouragement. More

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About P.R. Young

Pam Young taught inner city kids for five years, periodically re-visiting The University of Texas in Austin to learn more about how to work with the delicious diversity of culture and learning styles she encountered in those public school classrooms. She got her PhD from that school and was a professor for the next twenty years, helping students discover and achieve their goals. After a two-year walkabout--stretching her perspective and learning from Huichol shamans, Mind-Body therapists, and Yogis--she tossed the mortarboard and became a Holistic Health Practitioner, helping clients to achieve their goals regarding mind, body, and spirit. In a celebration of her spiritual path (which was greatly enhanced when she finally quit smoking) she now writes with the same intentions. For a limited time--till October 28, 2011, which some say is the real ending (of the “ninth wave”), or at the very latest, December 21, 2012, the popularized “end time”--you can follow her blog,, or follow her on Twitter:

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