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A woman of strong faith and commitment, Karen followed a vision and dream from God about her calling. Karen is the author of the book,The Divine Strength Diet Plan, owner of Divine Strength Fitness, and creator and developer of the Healthy Spirit, Healthy Body, and Healthy Mind Workshops. She is both a speaker and a teacher and has over 20 years of experience in the fitness industry working as a small business owner and professional personal trainer. Karen is a pioneer and forerunner when it comes to speaking on all of the areas of who we are; spirit, body, mind and body chemistry.