Stacking: Your Skeletal Blueprint for Posture

This is the evolution of health and fitness!

If coming back from serious injury is important to you, then the process of stacking has to be part of your plan. The Compton’s explain it in an approachable and easy to follow way here. This is not an exercise book but an educational book of priorities that helps you determine where to start on your road to improving your posture and restoring your More

Available ebook formats: epub

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