Get the Skinny

Get the Skinny debunks the myths and promotes the practices that contribute to healthy living.

Kimberley tackles frequently asked questions such as:

* Does muscle change into fat when I stop exercising?
* Will lifting weights make women bulk up?
* Should I take vita min supplements?
* Is a flat stomach a realistic goal?
* Can I still exercise after an injury?
And many more! More

Available ebook formats: epub mobi pdf lrf pdb txt html

First 20% Sample: epub mobi (Kindle) lrf more Online Reader
About Kimberley Payne

Kimberley Payne is a motivational speaker and writer. Her writing relates raising a family, pursuing a healthy lifestyle and everyday experiences to building a relationship with God. Kimberley, who lives near Peterborough, Ontario, offers practical, guilt-free tips on improving spiritual and physical health. Her energetic and enthusiastic workshop presentations have encouraged listeners at churches, women's retreats and conferences.

Read Kimberley Payne's Smashwords Interview
Learn more about Kimberley Payne

Print Edition

Report this book