Meditation Techniques, Benifits, and a Beginner's How-to

We never really know what is coming next and sometimes the best we can do is put one foot in front of the other and keep breathing through all of it. I often remind myself that conflict is growth trying to happen. The power of learning how to live a mindful life is to embrace this truth as much as you possibly can and live for the moment with some future planning that you hold loosely. More

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About Perspecty Tube

Library · California City, California

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