Avoiding Burnout

K.A. Mann had it all. She was a mother and wife, an ultra- marathon runner and a business owner. But the stress of doing the wrong work in an unpleasant environment landed her with a lifelong autoimmune illness. Without work and income, she took stock of how it happened and how she could have prevented her burnout. Kathy developed the seven principles of self-preservation. More

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Words: 69,430
Language: English
ISBN: 9781370989072
About K.A. Mann

K. A. Mann experienced a dramatic burnout which showed her that her life was not ideal. She made changes to her life in various ways and now lives a much more authentic life, aligned to her strengths and talents. She is passionate about sharing her lessons and aspires to inspire others into making positive changes to their lives.

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