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Darcy is a successful entrepreneur and self published author based on Vancouver Island, Canada. When he is not writing, promoting his work, working with local organizations to make communities better, you will be spending time with his dogs or out exploring local trails and the ski hills.
Michelle M. Reed
on Sep. 12, 2017 :
I get this for my wife because she was looking for workout ideas. This book has an unbelievable variety of workouts for women. One of the best features is that it has a section for exercises that are done in a gym, and a section that shows exercises done at home. The exercises are suitable for men as well.
(review of free book)