Healthy Active Lifestyle: Stay Strong & Play More

Rated 5.00/5 based on 1 reviews
Nobody really holds the key to life; it is as elusive as the fabled fountain of youth. Nevertheless, we can control the quality of our lives and maintaining a healthy lifestyle is one of the ways in which we can contribute to our longevity. More

Available ebook formats: epub mobi pdf lrf pdb txt html

Words: 8,340
Language: English
ISBN: 9781370423828
About Darcy Sego

Darcy is a successful entrepreneur and self published author based on Vancouver Island, Canada. When he is not writing, promoting his work, working with local organizations to make communities better, you will be spending time with his dogs or out exploring local trails and the ski hills.

Reviews

Review by: Michelle M. Reed on Sep. 12, 2017 :
I get this for my wife because she was looking for workout ideas. This book has an unbelievable variety of workouts for women. One of the best features is that it has a section for exercises that are done in a gym, and a section that shows exercises done at home. The exercises are suitable for men as well.
(review of free book)

Report this book