How to Live Meaningfully in a Digital Age
By reading the practical information in this book, you'll be able to lead a more meaningful week, and life - in the face of the digital chaos we're now exposed to on a daily basis. Here's some of what you'll find:
• Creating a Holistic Daily Routine
• Healing Smartphone addiction
• Avoiding Internet Burnout
• Hacking each day for Gratitude More
“Nature does not hurry, yet everything is accomplished.” – Lao Tzu
Advertising boards. Bright lights. They caress you and sway you into their lure. Your attention is stolen from you, being projected outwards, while the sensory wonders of the world pull you in. Emails are being delivered to your phone. Whatsapp messages alert you. You've received a new Snap. Google tells you your apps need updating.
And then you wonder about all the things you want to do today, tomorrow, and so on... Where are you? But here... And you always will be.
There's an underlying global problem our generation is facing.
And it's an incessant lack of gratitude perpetuated by our digital environment. Bikini clad models on Instagram. Check. Sports stars blazed over your newsfeed every day. Check. Tons of pressure to make a breakthrough in your career. Check.
Our desires for achievement are greater than ever. Yet, if you make your living by working on a computer, it's hard to experience meaningful productivity when you have little gratitude. Conversely, it's hard to have gratitude when you're not experiencing meaningful productivity.
This book has been intentionally written to be short and as clear as possible - you can read it all in under half an hour - yet it's the culmination of years of experimentation. In the context of this digital age: simple is better. With the book focused on quality as opposed to quantity, you’ll be likelier to remember the ideas and principles, so that you can quickly use them to your advantage.
I wrote this book to uncover simple truths and pull the curtains beneath the foggy nature of our current reality. Think of it as a stepping stone to helping you become a more aware individual with greater feelings of control, meaning, and gratitude - in this digital age.
You can experience more fulfilment right now.