Handbook for Stress & Depression - How to come out of any problem, find your purpose and know who you are

We are all busy. We need deeper solutions for our problem that too quickly. This book tries to achieve that objective. Though the title seems as if it deals only the stress and depression, I sincerely believe that the knowledge given can be useful in solving any problem of a typical human being. It also opens doors for new avenues in one's life and make the reader's life meaningful and purposeful.

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