F! You Anxiety

This book is your pocket guide to managing anxiety. As you start reading you will learn exactly how to control your anxiety at home, work or while in the community. The goal here is simple. I created a book, that helps you say F! YOU to anxiety.

This book helps you understand that the focal point about anxiety is that if it controls you, life becomes overwhelming and difficult. More

Available ebook formats: epub mobi pdf lrf pdb txt html

About Juan Santos

Mr. Santos lives in Greensboro, North Carolina with his wife Elizabeth and their two kids Nola and Alexander. He has nearly a decade of experience in psychotherapy, mental health and leadership development. He is the owner and lead therapist for Santos Counseling, a private practice in Greensboro, North Carolina. He provides counseling services for individuals, families and couples. Juan enjoys outdoor activities with his family that includes hiking, taking his canoe out and fishing as often as possible.

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