Cultivating a Natural State of Mind

Starting with something as simple as a smile, this book follows the trail of natural joy, inwards, on an uplifting journey of self-discovery. If you're interested in consciousness, Peak Experiences, smiles, awakening, meditation, mindfulness and personal growth, then this book is for you. If you feel weighed down by your life, then this book will inspire you on the deepest level. More

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About Wayne Bloemhof

Words and ideas can change the world, and that's why I write for a living. My quest is to dive into the esoteric wellsprings of joy, inspiration and self-knowledge, through a meditative, playful and awakened life, and share the treasures I find there with others who can also see a world free from insanity, egotism, greed and fear.

It begins with cultivating a natural state of mind – (Also the title and theme of my first book) the rest flows from there.

I live a simple life in Knysna, South Africa, otherwise known as paradise. I write, play, walk in the forest, and teach meditation, mindfulness, and tai chi - mostly without saying too much.

“To be creative means to be in love with life. You can be creative only if you love life enough that you want to enhance its beauty, you want to bring a little more music to it, a little more poetry to it, a little more dance to it."

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