Nyung Na eBook

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The Nyung Na retreat is a two-day intensive practice that includes taking the 24-hour Mahayana precepts with the addition of complete fasting and silence on the second day. Doing even one Nyung Na is said to be as effective as three months of other purification practices and is extremely powerful for healing illness, purifying negative karma, and opening the heart to compassion. More

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About FPMT

The FPMT is an organization devoted to preserving and spreading Mahayana Buddhism worldwide by creating opportunities to listen, reflect, meditate, practice and actualize the unmistaken teachings of the Buddha and based on that experience spreading the Dharma to sentient beings. We provide integrated education through which people’s minds and hearts can be transformed into their highest potential for the benefit of others, inspired by an attitude of universal responsibility and service. We are committed to creating harmonious environments and helping all beings develop their full potential of infinite wisdom and compassion. Our organization is based on the Buddhist tradition of Lama Tsongkhapa of Tibet as taught to us by our founder, Lama Thubten Yeshe and our spiritual director, Lama Thubten Zopa Rinpoche.

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