Training Tips for Runners

This detailed, illustrated guide will help runners become faster and fitter by applying form and fit to enhance function, by training specifically, and by racing passionately. More

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About Billy Dean

My career taught me to target my words, written and spoken, to people with very specific skills and knowledge, because they would be required to use what I taught them in very specific ways. After retiring, I decided to share my knowledge and experience by publishing craft essays, personal essays, and how-to guides on the Internet and with e-book distributors. I'm committed to having something valuable to share and writing it well.

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