Self-Trust: How to Build Trust, Heal Burnout, and Navigate Through Life on Purpose

Inspirational Self-Help Book teaches women how to live on purpose and eliminate burnout by building their level of self-trust, changing their mindset and taking small steps to break the addiction to stress. More

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About Ana Barreto

Ana Barreto is a Brazilian-American teacher, executive, mentor, and author living in upstate New York. Since attending Marymount College, at that time a women’s only college, she has been learning about women’s rights and empowerment.

Her passion for women's education, development, and growth led her to study Women’s History, Women in Business, Women and Leadership, Meditation, Psychology, Neuroscience and Eastern philosophies. She holds a Bachelor of Science degree in Business Administration and a Master degree in Business Administration.

Ana’s mission is to help women find their inner-compass to live a great life through her inspirational self-help books, classes and mentorship programs.

When Ana isn’t working or writing books, she likes cooking, traveling, hiking, biking, kayaking, and spending time with her amazing daughters and stepdaughters.

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