How to Beat Procrastination in the Digital Age

Since procrastination is driven by strong emotions and tenacious personality traits, its tough to change! If it were a simple matter like "making resolutions" or "just doing it" surely your mom's nagging would have cured you of it years ago. Stop regretting how you spend your time! You deserve better- You can do better. You need advice tailored to your personality style. One size does not fit all. More

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About Linda Sapadin, Ph.D.

Linda Sapadin, Ph.D. is a psychologist in private practice, specializing in helping people overcome self-defeating patterns of behavior, such as procrastination, debilitating fear and lateness. She’s been honored with “Fellow” status by the American Psychological Association, an indication that her work has had a national impact on the field of psychology.

Her website, has interesting and informative articles on it for readers to pursue, such as “Can Men and Women Really Be Friends,” “How to Deal with a Narcissistic Personality” and “The Passive-Aggressive Personality.” You can subscribe to her free e-newsletter PsychWisdom, at the website or contact her at

She is the author of six self-help books, including “HOW TO BEAT PROCRASTINATION IN THE DIGITAL AGE” and “MASTER YOUR FEARS: How to Triumph Over Your Worries and Get On With Your Life.” Her books have been published in the USA, Canada, Japan, Korea, and Australia.

Dr. Sapadin’s media exposure includes appearances on the Today Show, Good Morning America, National Public Radio and many other TV and radio programs. Her work has been featured in hundreds of newspapers, magazines and other publications, including The New York Times, USA Today, The Washington Post, Psychology Today, Men’s Health and

Dr. Sapadin is a warm, engaging speaker known for the richness and originality of her ideas. Her expertise has been utilized by business and educational organizations, including the Smithsonian Institution and the American Psychological Association. Pam Weyman, program director of the Smithsonian Associates, calls Dr. Sapadin an example of “the best standard of instructors here at the Smithsonian, an institution that seeks out only the most qualified in their field.”

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