Yoga for Women

A woman must be well aware with the functioning of her body as a whole. Even today many women remain ignorant of the reasons for the periodic bodily changes they experience. Yoga leads to a positive body and health. Start yoga today for your physical, mental and emotional well-being. More

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About Durgesh

Major part of my career has been in the field of Education and Administration. I have a good command over my subject (computer science) and effective communication in English. I have written books in my subject and have represented Science Olympiad Foundation. I have been very adaptable to any kind of new environment and technologies. I have written a few computer science books for my students based on their syllabus.
With lots of health issues cropping up with time, I recreated myself with the help of Yoga and Meditation. Which gave me a direction towards a happy mind and body.
Thus decided to share my experience in penning down the Good Health Technique with all.
I am ever grateful to Guruji, Sri Sri Ravi Shankarji and to Swami Satyananda Saraswatiji for guidance towards ultimate physical and mental good health.

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