How is Green Tea Good for Diabetes?
It helps in better metabolism: you must have read about green tea for weight loss. The brew improves metabolism and therefore, helps in reducing weight. Diabetics have a problem metabolizing sugar, but green tea, with the help of a biochemical reaction really helps the body to metabolize sugar a lot better. More
Green tea has slowly but surely become the most talked about tea in the past decade. The brew is fast gaining popularity, so much so, that it is now considered to be a superfood. Packed full of antioxidants, polyphenols, and flavonoids, green tea is great for the body and mind. Even though black tea rules the roost when it comes to popularity, green tea is a close second. To gain the health benefits of green tea, you need to make sure that you buy good quality brew from a renowned and reputable source. Many researchers have proved that green tea is excellent for diabetes patients. It helps the body to become sensitive to insulin, thereby regulating blood sugar levels in the body.