Fitness Competitions Naturally

Is that physique for real? Could I look like that? Can I do it naturally? Dr. Katelyn Butler-Birmingham says, "Yes!" Go behind the scenes and learn what it takes to fulfill your fitness competition dream. She shares what you need to know, costs, nutrition tips and more. Her unique blend of professional expertise and personal experience make this a must read for competitors and dreamers. More

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About Katelyn Butler-Birmingham

Dr. K had an early introduction to Naturopathic Medicine from her Mom, and found that the treatments and time spent with the Naturopathic Doctor created a safe, open and healing experience unlike any other.

She studied Kinesiology Pre-Health with Co-op option at the University of Waterloo. Dr. K wanted to incorporate her love of science, sport and health, so went on to study Naturopathic Medicine at the Canadian College of Naturopathic Medicine. She was on the Sports Medicine shift.

To explore a new challenge, she ventured into the fitness competition world – a world where “Natural” means many things, including using fat burners, caffeine pills, diuretics and even steroids to get results. If you want to navigate the competition scene and see what your body can really do Naturally, this book is for you!

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