Loving Yourself Thin: Feel Good About Yourself, Lose Weight and Keep it Off with Vivation
If you struggle with your weight, feel disgusted with yourself, and wish there was a way to lose weight and keep it off, this is the book for you. You don't need another diet...you need emotional rescue.
If you eat compulsively when you're upset, angry, sad or bored, LYT provides the permanent solution. Begin your last weight loss odyssey now, stop agonizing about food, and start enjoying life!