This eBook offers great advice on ketogenic dieting, exercises to build your 6 pack, supplements, water intake, weight loss, importance of sleep and stress management and recovery. More
My name is Sam Paino and 35kgs (77 pounds) ago I would look through the fitness magazines and dreamt of having a body like the photos I was looking at. YES! I do know what it feels like to NOT have the self-confidence to take my shirt off at the beach or to look in the mirror and feel unhappy by the way I look. Until one day I woke up and decided enough is enough and I did not want to continue living my life looking or feeling like this anymore. YES! It is that simple that tomorrow you can wake up and change your life.
Through strict keto-genic dieting and consistent training, I was able to achieve the body that I never thought was possible. The aim of this eBook is to give you an idea about the action steps and requirements that worked so well for me to improve my body, my life and most importantly my self-confidence!
Join me today and achieve the body you have always wanted!
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