Banish Your Back Pain

Adult
This pocket-friendly book contains a host of proven actions and activities that will help back pain sufferers to reduce and end their pain. The easy to understand chapters have been compiled from knowledge gained from over twenty years worth of experience in the health industry and cover topics such as exercise,posture,healthy weight loss as well as tips for a pain-free life.

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About Mark Abel

I live by a river and am of the general opinion that outdoors beats indoors..

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