According to the experts, each year:
• Approximately 70% of smokers try to quit;
• 40% manage to quit for a full day;
• 3% make it through the whole year.
Read that again, only 3% succeed in their efforts to quit. So if you're really trying to quit, then you're going need all of the help you can get.
The goal of this book is to help you to be part of that 3 percent.
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