Health is a journey. However, we often desire instant gratification and expect results as soon as we put any effort. A muscle isn’t strengthened by inactivity, our health is the same, it has to be challenged, allowed to respond, adapt and then become stronger through the process.
When we decide to make our health a priority, we think differently, we act differently and our potential increases. Our relationships are deeper and longer lasting, our energy improves, the connections we make are greater and our life experiences are richer. Use this book as a guide, a resource, for motivation and for implementation.
Successful people do what unsuccessful people do not want to do. So be successful, be consistent, be focused and achieve what you deserve. You are amazing, you are capable of great health and a great life; decide now to improve your health, your life and your legacy. And, enjoy the journey!
TESTIMONIALS FOR FUTURE HEALTH:
"You get to be the active participant in how you choose your healthcare providers — I can only share with you, I met Dr. Jay Shetlin after a terrible cycling accident, and after learning his practices and following his guidelines first hand, I saw direct benefits and plan on utilizing these practices throughout the rest of my life. The practical advice and implementation of the treatments in this book, will change your outlook on how you choose your own future health initiatives. Great read!" –Teri Klug, President, Strategic Development.
"I recently attended one of Dr. Shetlin’s dinner classes where he spoke about sleep and maximizing REM sleep. With no exaggeration, the quick bit of knowledge I attained was life changing. Since the class I can honestly say I’ve implemented many things into my daily routine. His chiropractic work changed my life, but just as much so did this class. I truly believe Dr. Shetlin’s primary focus is to share his knowledge of Holistic Health and Wellness with the world." –Nicholas Santillanes-Young
"My husband and I attended one of Dr. Shetlin’s heath classes. I have to say, it was very informative regarding health, nutrition, exercise and chiropractic care. Being a skeptical person and working in hospitals for the past 10 years, I never believed chiropractic care could be so beneficial to the human body. I am now seeing a chiropractor on a regular basis and I feel absolutely amazing." –Janette W.
"My family and I have attended Dr. Shetlin’s dinner classes several times. In fact I have brought many of my friends and co-workers to the classes. They loved it! I love it enough to keep going back each year and I pick up something new every time I go. Listen, learn, implement, benefit. The things we have learned has helped our entire family live healthier and happier." –Becky Robison