Loving Kindness and Other Effective Meditation

Can't sit still? There's a meditation for you. Interested in chakras? There's a meditation for you. Chanting? There's another one for you. Meditation is a powerful tool which can rewire your brain and bring many mental,emotional, and physical benefits. Learn how to drop the masks of the ego. Jennifer Jansen has chosen four effective practices for you to choose from and begin your journey. More

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About Jennifer Jansen

Jennifer Jansen was an English teacher for 20 years at both high school and tertiary level. She also speaks two other languages and is currently learning a third, so you could say words are in her blood.
Jennifer has lived and worked across the globe and now writes authentic stories set in places she has been. Sometimes the names of nations must be changed for legal reasons but you will understand in what region of the world her books are set.
She hopes you enjoy reading her books as much as she enjoys writing them.
Jennifer has also released her own non-fiction eBooks including the "Transformer Series" with a focus on bringing a deeper sense of peace to individuals and the world. Find them all here on Smashwords.

Learn more about Jennifer Jansen

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